Therapy Services We Provide
We help both individuals and couples navigate a variety of different life challenges.
Here's a deeper look into each of the services we offer.
Individual Therapy
We help teens, young adults, and adults experiencing anxiety, depression, trauma, life transitions, relationship issues, work stressors, and more. Using a variety of different therapeutic approaches (including EMDR therapy), we tailor each person's treatment plan to their individual needs and goals. We strive to make our virtual and in-person therapy spaces feel safe and supportive no matter what you're going through.
Couples Therapy
We support couples experiencing a wide range of different challenges, including breaches of trust, communication issues, life transitions like marriage or having children, and struggles with intimacy. Our Chicago couples therapists can help you and your partner grow a deeper understanding of each other and feel closer than ever before.
The Process
Inquire
First, begin by clicking “Request a Session” to schedule a complimentary 15-minute consultation or to get started working with one of our clinicians.
First Session
Our first session will be an intake session where we’ll have the opportunity to collaborate, creating a unique treatment plan moving forward.
Ongoing
We recommend first meeting weekly and we’ll then transition to a therapeutic schedule that aligns with our collective goals.
Connect with us for Chicago therapy that celebrates the genuine, resilient person you are.
Whether you're looking for support with stress management, navigating relationship challenges, building self-esteem, or learning new coping skills, we can help.
We're passionate about supporting teens, emerging adults, and adults with a wide variety of issues using a strengths-based, individualized approach. We look forward to connecting with you and supporting you on your path forward.