Top-Rated Therapy for Young Adults in Chicago and Cleveland
Young adults often deal with issues around life transitions, identity development, and self-esteem. If you or a loved one is experiencing mental health concerns in any of these areas, therapy for young adults can offer a supportive space for navigating this journey.
Why Young Adult Therapy Matters
Emerging adults often face challenges that are unique to this stage of development. It is an age group that is presented with major choices and opportunities, but they don’t yet have the mental capacity to navigate the emotional difficulties that often arise when making life-changing decisions.
These complex years don’t come with a set of blueprints or directions to follow, so many young adults feel lost as they try to establish a stable sense of self. Additionally, not every young person has a secure network of social support to help guide them.
As a result, the following are some common young adult issues:
Negative thought patterns
Depression
Substance misuse
Mood swings
Low self-esteem
Difficulty establishing identity
Conflict in family dynamics
Difficulties with goal setting
Burn out
Lack of focus
People-pleasing tendencies
Peer and romantic relationship issues
Anxiety
Therapy for young adults can provide important support during this stage of development. Consider reaching out to schedule a free consultation to explore how young adult therapy can fit your or your child’s needs.
Why Choose SG Therapy Group for Young Adult Therapy in Chicago or Cleveland?
SG Therapy Group is a boutique-style practice where each clinician tailors their treatment to your needs.
Finding the right therapist can feel overwhelming. This is why our therapists strive to cultivate a welcoming and safe environment while also using knowledge from their specialized training to address your mental health concerns and challenges.
Our therapists have extensive experience providing therapy for young adults, so we can help you or your child successfully overcome any challenges associated with this time. Our clinicians treat college students and emerging adults who are dealing with issues around school, work, relationships, or other aspects of life. As a team, it is our goal to establish an environment that feels secure to those going through transitions in their emerging adulthood.
SG Therapy Group also takes health insurance and can work with you on a sliding scale so that this experience can not only support you mentally, but also financially.
Meet Our 3 Highly Recommended Chicago Young Adult Therapists
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![A young woman with long blond hair smiling outdoors, wearing a denim jacket over a black top, with a large tree with green leaves in the background.]()
Erin Cluskey, LPC
Specialties: Athletes and sports performance, social anxiety, depression, life transitions, relationship issues, teens/young adults, female therapy, and self-esteem
Services: Individual and couples counseling
Location: West Loop, Chicago & Illinois Telehealth
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![A woman with long dark hair, wearing a black dress with white and pink vertical stripes, standing outdoors in front of a large green tree under a partly cloudy sky.]()
Laura Lahay, LCPC
Specialties: Anxiety, eating disorders/body image issues, depression, LGBTQIA+ support, spiritual/religious trauma, and therapy for young adults and teens
Services: Individual Counseling & Couples Counseling
Location:West Loop, Chicago and Illinois Telehealth
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![marriage counseling in chicago]()
Maddie Persanyi, LCPC
Specialties: Relationship issues, self-esteem issues, anxiety, depression, life transitions, college students, trauma, PTSD, CPTSD, and female therapy
Services: Individual Counseling & Couples Counseling
Location: West Loop, Chicago & Illinois Telehealth
Meet Our Highly Recommended Young Adult Therapist in Cleveland
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![couples therapy Cleveland]()
Sydney Gideon, LCSW
Specialties: Trauma, PTSD and CPTSD, EMDR, anxiety, depression, relationship issues, attachment issues, life transitions, female therapy, and young adult therapy
Services: Individual Counseling & EMDR
Location: Pepper Pike & Illinois + Ohio Telehealth
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![Max Schoen therapist at SG Therapy Group Cleveland]()
Max Schoen
Specialties: Anxiety, Depression, Self esteem, Trauma, and Young adults
Services: CBT and DBT
Location: Pepper Pike, Cleveland
Finding Our Chicago or Cleveland Offices for Young Adult Therapy
SG Therapy Group offers in-person therapy for young adults in both Chicago and the Cleveland area, along with telehealth options depending on your location and clinician availability. Our offices are designed to feel calm, welcoming, and supportive, so you have a grounding place to begin processing any issues at your own pace.
Our Chicago Office
In Chicago, our office is located at 901 W Jackson Blvd, Suite 401, Chicago, IL 60607, in West Loop. This makes us a great option if you’re coming from nearby neighborhoods like Greektown, Fulton Market, Little Italy, South Loop, or Ukrainian Village.
We’re also a short walk from the University of Illinois Chicago campus and the CTA UIC-Halsted Blue Line station, making us a great option for college students looking for young adult therapy in Chicago. We also have a Divvy bike station right out front, and if you’re driving to sessions, there are multiple paid street parking and parking garages available within walking distance.
Our Cleveland Office
In Cleveland, our office is located at 29525 Chagrin Blvd, Suite 130, Beachwood, OH 44122, in the Pepper Pike/Beachwood area. We’re happy to serve clients from nearby communities like Shaker Heights, Cleveland Heights, University Heights, Lyndhurst, and the greater Cleveland area.
Our office is also about a 30-minute drive from downtown Cleveland via I-480 E, and offers parking directly in front of the building. For public transportation, we’re served by the RTA 14-14A bus route, with nearby stops at 29825 Chagrin Blvd and Lander Circle.
Take the First Step to Starting Therapy for Young Adults
If you or your child is coping with any mental health issues, our experienced therapists are here to help. We offer individual therapy for young adults that includes a wide variety of modalities that will be customized to your needs. Together, we can give you the tools and support you need to thrive. Connect with us today to learn more about what our work together could look like.
FAQs About Therapy Programs for Young Adults
If you or your child is considering therapy for young adults, it’s natural to have some questions about how the process works. Below, we answer some of the most common questions we receive
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The following are some signs that you could benefit from working with a therapist:
Feeling overwhelmed
Crying frequently
Feeling stressed
Self doubt
Lack of self-care
Difficulties keeping up with school or work
Problems maintaining healthy relationships
Conflict with family members
Mental health issues such as anxiety or depression
Problems with friendships
Lack of focus
Fears of the unknown
Even if you don't experience these signs, therapy for young adults could still be helpful to you. Our SGTG therapists specialize in working with late teens and young adults and cultivate a safe space for you to explore the challenges that you are facing in this world.
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When finding the right therapist for you, it is important to consider your needs and preferences. Usually, you can base your decision on your personal comfort and relatability to the person.
Keep in mind that the first few sessions in young adult therapy can feel uncomfortable at first, especially if it is your first time in therapy. The therapeutic relationship should be a collaborative process with your personal goals being the priority.
In your first session, a therapist will ask questions about your life to try to understand your world. During these early sessions, you will likely be able to get a sense of whether or not the therapist is a good fit or not. Bear in mind that the right therapists for young adults will work with you on developing the most appropriate treatment that suits your needs.
If you aren't sure about what you're looking for, schedule a free 15-minute consultation with one of our SGTG therapists, and we will be happy to answer any questions you may have.
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There are many therapeutic approaches used to treat mental health issues. Modalities such as CBT, positive psychology, strength-based therapy, and narrative therapy are commonly used with young adults.
Our team is well-versed in all of these approaches and also uses a trauma-informed lens throughout treatment. Regardless of modality, the most successful aspect of the therapeutic process that initiates the most positive changes in your life is the relationship you establish with your therapist. Check out our specialties to read more information or reach out for a consultation!
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Many insurance companies will cover therapy for young adults in Cleveland or Chicago, especially if it’s recommended by a healthcare provider. For young adult therapy in Chicago, we are in-network with Blue Cross Blue Shield PPO, Blue Choice Plans, Aetna, and UnitedHealthcare.
For therapy for young adults in Cleveland, we’re in-network with Medical Mutual and Blue Cross Blue Shield PPO.
Whether you’re looking for therapy programs for young adults in Cleveland or Chicago, we can help verify your insurance benefits before starting treatment. However, we would recommend calling the number on the back of your insurance card or going to your online insurance portal to find out the most accurate information.
You can also find out more about the cost of therapy in Chicago or see our rates and insurance fees for both Chicago and Cleveland.