Top-Rated Counseling for Young Adults Chicago
Discover a Supportive Space for Your Journey: Counseling for Young Adults in Chicago
We’re here to help you find your way.
Emerging adults have to face unique challenges that often exist in the unknown and therefore can lead to mental health issues. It is an age group that is presented with a plethora of choices and opportunities, yet this group doesn't receive much attention or support from society. Unlike children and teens, many young adults don't have a blue print or roadmap to follow that is set with expectations to meet as they progress through these complex years. Additionally, they don't always have the support networks of parents, schools, coaches, and friends to guide them through this stage of life. Therapy sessions can act as a form of guidance for this young adult period where a therapist can aid individuals in navigating young adulthood. The following are common young adult issues:
negative thought patterns
depression
substance abuse
societal expectations
mood swings
low self-esteem
discovering adult roles
family dynamics
social development
goal setting
burn out
lack of focus
people-pleasing
relationship issues
anxiety
managing new responsibilities
It is important for your mental well being to take priority during times of transition. Working with a therapist can help you feel confident and gain insight into this stage of life. The mental health of young adults can thrive with the help of a therapist. Consider reaching out to schedule a free consultation to explore what young adult therapy can look like. You can check out what the cost of therapy is in Chicago or see our rates and insurance fees to work with an SGTG therapist!
About SG Therapy Group
SG Therapy Group is a boutique-style practice where each clinician tailors their treatment to your needs. Finding a therapist can feel overwhelming, which is why our therapists strive to cultivate a welcoming and safe environment while also using knowledge from their higher education to address your mental health concerns and challenges. College years and formulating new adult roles for individuals can be challenging, which is why many young adults struggle with their mental health. Our therapists have extensive experience working with this age group and can guide you in navigating this time. SG Therapy Group also takes health insurance and can work with you on a sliding scale so that this experience can not only support you mentally, but also financially.
Why choose SG Therapy Group for young adult counseling in Chicago
At SGTG, it is our mission to empower clients with skills to develop more self-worth, break maladaptive functioning, and achieve a sense of balance in your life. Our clinicians treat college students and emerging adults who are struggling with their school, work, relationships, or other aspects of life. We are an all-female team that supports each other through collaborative self discovery within our meetings and supervision. It is our goal to establish an environment that feels secure to those going through transitions in their emerging adulthood.
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SG Therapy Group was founded to give people the intimate, high-quality care they deserve. With large practices, treatment can feel standardized and impersonal. As a boutique therapy group, we can take special care for each and every client we work with in a way that larger organizations can't.
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Our environment can have a significant impact on how we feel. That's why we focus on curating a warm, calming space both at our in-person office and during our virtual therapy sessions. This is based on more than aesthetics alone: it's also about the supportive energy that our Chicago therapists emanate.
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Unlike big agencies or online therapy platforms, we have the time and emotional energy to treat each client as an individual. We don't believe in using a one-size-fits-all approach. Instead, we tailor your treatment plan to you using evidence-directed methods. Our clinicians are also committed to pursuing specialized training and continued education to stay up-to-date on the latest research and advances in the field.
Sydney Gideon
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Credentials: Licensed Clinical Social Worker & Founder
License Number: Licensed by State of Illinois 149.023352 and by State of Ohio I.2405177
Education: Master's Degree from New York’s Columbia School of Social Work
Location: 405 W Superior St, 7th Floor, Chicago, IL 60654
Telehealth: Yes
Modalities used: Attachment-based therapy, cognitive behavior therapy (CBT), eye movement desensitization and reprocessing therapy (EMDR), psychodynamic therapy, strength-based therapy, trauma-focused therapy
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4 highly recommended Chicago young adult therapists
Maddie Persanyi
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Credentials: Licensed Professional Counselor
License Number: Licensed by State of Illinois 178.017439
Education: Master's Degree in Clinical Mental Health Counseling from Adler University
Location: 405 W Superior St, 7th Floor, Chicago, IL 60654
Telehealth: Yes
Modalities used: CBT, emotionally focused therapy, Gottman Method, mindfulness-based cognitive therapy, positive psychology, reality therapy, strengths-based therapy, trauma-focused therapy
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Aviva Brill
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Credentials: Licensed Clinical Social Worker & Certified Holistic Health Coach
License Number: Licensed by State of Illinois 149.026159 | Certificate from Institute of Integrative Nutrition
Education: Master's Degree from U Chicago Crown Family School of Social Work, Policy and Practice
Location: 405 W Superior St, 7th Floor, Chicago, IL 60654
Telehealth: Yes
Modalities used: Coaching, CBT, humanistic therapy, person-centered therapy, solution-focused brief therapy, strengths-based therapy, task-centered therapy
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Corinne Bloom
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Credentials: Licensed Social Worker
Supervised by: Sydney Gideon, LCSW
Education: Master's Degree from Loyola University
Location: 405 W Superior St, 7th Floor, Chicago, IL 60654
Telehealth: Yes
Modalities used: Cognitive behavior therapy (CBT), dialectical behavioral therapy (DBT), psychodynamic therapy, strength-based therapy, client-centered approach
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FAQs about psychotherapy for young adults
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The following are some signs that you could benefit from working with a therapist:
feeling overwhelmed
crying frequently
feeling stressed
self doubt
lack of self care
struggles keeping up with school or work
difficulty maintaining healthy relationships
managing family issues
mental health issues such as anxiety or depression
struggling in friendships
lack of focus
fears of unknown
Even if you don't experience these signs, it is still likely that therapy can be helpful to you. Our SGTG therapists specialize in working with late teens and young adults and cultivate a safe space for you to explore and challenges that you are facing in this world.
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When finding the right therapist for you, it is important to consider your needs and preferences. Usually, you can base your decision on your personal comfort and relatability to the person. Keep in mind that the first few sessions in therapy can feel uncomfortable at first, especially if it is your first time in therapy. The therapeutic relationship should be a collaborative process with your personal goals being the priority. In your first session, many therapists will ask questions about your life to try to understand your world. During the therapeutic process, you will be able to get a sense for whether or not the therapist is a good fit or not. Many therapists for young adults will work with you on developing the most appropriate treatment that suits your needs.
If you aren't sure about what you're looking for, schedule a free 15 minute consultation with one of our SGTG therapists and we would be happy to answer any questions you may have.
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There are many therapeutic approaches used to treat mental health issues. Modalities such as CBT, positive psychology, strength-based therapy, and narrative therapy are commonly used with young adults. Our team is well-versed in all of these approaches and also use a trauma-informed lens throughout treatment. Regardless of modality, the most successful aspect of the therapeutic process that initiates the most positive changes in your life is the relationship you establish with your therapist. Check out our specialties to read more information or reach out for a consultation!
Take the first step
If you're struggling, our experienced therapists are here to help. We offer individual therapy for young adults that includes a wide variety of modalities that will be customized to your needs. Together, we can give you the tools and support you need to thrive. Connect with us today to learn more about what our work together could look like.