Top-Rated Counseling for Young Adults Chicago

Discover a Supportive Space for Your Journey: Counseling for Young Adults in Chicago 

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We’re here to help you find your way.

Emerging adults have to face unique challenges that often exist in the unknown and therefore can lead to mental health issues. It is an age group that is presented with a plethora of choices and opportunities, yet this group doesn't receive much attention or support from society. Unlike children and teens, many young adults don't have a blue print or roadmap to follow that is set with expectations to meet as they progress through these complex years. Additionally, they don't always have the support networks of parents, schools, coaches, and friends to guide them through this stage of life. Therapy sessions can act as a form of guidance for this young adult period where a therapist can aid individuals in navigating young adulthood. The following are common young adult issues:

  • negative thought patterns

  • depression

  • substance abuse

  • societal expectations

  • mood swings

  • low self-esteem

  • discovering adult roles

  • family dynamics

  • social development

  • goal setting

  • burn out

  • lack of focus

  • people-pleasing

  • relationship issues

  • anxiety

  • managing new responsibilities

It is important for your mental well being to take priority during times of transition. Working with a therapist can help you feel confident and gain insight into this stage of life. The mental health of young adults can thrive with the help of a therapist. Consider reaching out to schedule a free consultation to explore what young adult therapy can look like. You can check out what the cost of therapy is in Chicago or see our rates and insurance fees to work with an SGTG therapist!

About SG Therapy Group

SG Therapy Group is a boutique-style practice where each clinician tailors their treatment to your needs. Finding a therapist can feel overwhelming, which is why our therapists strive to cultivate a welcoming and safe environment while also using knowledge from their higher education to address your mental health concerns and challenges. College years and formulating new adult roles for individuals can be challenging, which is why many young adults struggle with their mental health. Our therapists have extensive experience working with this age group and can guide you in navigating this time. SG Therapy Group also takes health insurance and can work with you on a sliding scale so that this experience can not only support you mentally, but also financially.

Why choose SG Therapy Group for young adult counseling in Chicago

At SGTG, it is our mission to empower clients with skills to develop more self-worth, break maladaptive functioning, and achieve a sense of balance in your life. Our clinicians treat college students and emerging adults who are struggling with their school, work, relationships, or other aspects of life. We are an all-female team that supports each other through collaborative self discovery within our meetings and supervision. It is our goal to establish an environment that feels secure to those going through transitions in their emerging adulthood.

  • SG Therapy Group was founded to give people the intimate, high-quality care they deserve. With large practices, treatment can feel standardized and impersonal. As a boutique therapy group, we can take special care for each and every client we work with in a way that larger organizations can't.

  • Our environment can have a significant impact on how we feel. That's why we focus on curating a warm, calming space both at our in-person office and during our virtual therapy sessions. This is based on more than aesthetics alone: it's also about the supportive energy that our Chicago therapists emanate.

  • Unlike big agencies or online therapy platforms, we have the time and emotional energy to treat each client as an individual. We don't believe in using a one-size-fits-all approach. Instead, we tailor your treatment plan to you using evidence-directed methods. Our clinicians are also committed to pursuing specialized training and continued education to stay up-to-date on the latest research and advances in the field.

3 Highly Recommended Chicago Young Adult Therapists

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Maddie Persanyi, LCPC

  • Relationship issues, Self-esteem issues, Anxiety, Depression, Life Transitions, College Students, Trauma & PTSD

    • Credentials: Licensed Clinical Professional Counselor

    • Services: Individual Counseling & Couples Counseling

    • Location: River North, Chicago & Telehealth

Sydney Gideon, LCSW

  • Trauma & PTSD, EMDR, Anxiety, Depression, Relationship issues, Attachment issues, Life Transitions

    • Credentials: Licensed Clinical Social Worker & Founder

    • Services: Individual Counseling & EMDR

    • Location: River North, Chicago & Telehealth

Corinne Bloom, LSW

  • Anxiety, Depression, Life transitions, Emotional regulation, Relationship issues

    • Credentials: Licensed Social Worker

    • Services: Individual Counseling

    • Location: River North, Chicago & Telehealth

FAQs about psychotherapy for young adults

  • The following are some signs that you could benefit from working with a therapist:

    • feeling overwhelmed

    • crying frequently

    • feeling stressed

    • self doubt

    • lack of self care

    • struggles keeping up with school or work

    • difficulty maintaining healthy relationships

    • managing family issues

    • mental health issues such as anxiety or depression

    • struggling in friendships

    • lack of focus

    • fears of unknown

    Even if you don't experience these signs, it is still likely that therapy can be helpful to you. Our SGTG therapists specialize in working with late teens and young adults and cultivate a safe space for you to explore and challenges that you are facing in this world.

  • When finding the right therapist for you, it is important to consider your needs and preferences. Usually, you can base your decision on your personal comfort and relatability to the person. Keep in mind that the first few sessions in therapy can feel uncomfortable at first, especially if it is your first time in therapy. The therapeutic relationship should be a collaborative process with your personal goals being the priority. In your first session, many therapists will ask questions about your life to try to understand your world. During the therapeutic process, you will be able to get a sense for whether or not the therapist is a good fit or not. Many therapists for young adults will work with you on developing the most appropriate treatment that suits your needs.

    If you aren't sure about what you're looking for, schedule a free 15 minute consultation with one of our SGTG therapists and we would be happy to answer any questions you may have.

  • There are many therapeutic approaches used to treat mental health issues. Modalities such as CBT, positive psychology, strength-based therapy, and narrative therapy are commonly used with young adults. Our team is well-versed in all of these approaches and also use a trauma-informed lens throughout treatment. Regardless of modality, the most successful aspect of the therapeutic process that initiates the most positive changes in your life is the relationship you establish with your therapist. Check out our specialties to read more information or reach out for a consultation!

therapy for young adults near me

Take the first step

If you're struggling, our experienced therapists are here to help. We offer individual therapy for young adults that includes a wide variety of modalities that will be customized to your needs. Together, we can give you the tools and support you need to thrive. Connect with us today to learn more about what our work together could look like.