Best Eating Disorder Therapist Chicago
When food, body image, exercise, or control begins taking up more space than your life itself, you deserve support that feels compassionate, thoughtful, and truly individualized.
Eating disorders and disordered eating can be incredibly isolating. You may look like you’re functioning healthily on the outside. But privately, you might be feeling consumed by guilt after eating. You may also have fears around your body changing, obsessive food rules, compulsive movement, bingeing, restricting, purging, or the constant feeling that you are never doing enough.
At SG Therapy Group, our eating disorder therapist offers a safe, supportive space for teens, young adults, and adults in Chicago who are experiencing issues with food and body image. Our boutique therapy practice provides high-quality, personalized care in a warm environment, helping you build a more peaceful relationship with food, your body, and yourself.
Our Approach to Eating Disorder Therapy in Chicago, IL
Eating disorders aren’t just about food. They’re often connected to anxiety, depression, trauma, perfectionism, identity, family dynamics, body image, relationship stress, life transitions, and the need to feel safe or in control. Because of this, we don’t believe in a one-size-fits-all approach to eating disorder treatment.
At SG Therapy Group, our eating disorder therapist in Chicago will work collaboratively with you to understand your story, symptoms, strengths, and goals. We take time to explore what your eating disorder or body image concerns may be trying to manage, protect, avoid, or communicate. From there, we tailor treatment to your individual needs, using a variety of techniques, including (but not limited to) cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, emotion-focused therapy, and person-centered therapy.
Our goal isn’t to shame you out of behaviors or force you to change before you feel ready. Instead, we help you build insight, safety, coping skills, and stronger self-trust.
Meet Our Top-Rated Eating Disorder Therapist in Chicago
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![Depression therapist Chicago]()
Laura Lahay, LCPC
Specialties: Eating disorders, body image issues, anxiety, depression, couples and relationship concerns, LGBTQIA+ support, spirituality and religious trauma, teens and young adults
Services: Individual counseling and couples counseling
Location: Virtually in Illinois, and in the process of becoming licensed in Ohio
Why Choose SG Therapy for Eating Disorder Treatment
At SG Therapy Group, we believe therapy should feel personal, intentional, and supportive from the beginning. Our practice was founded to offer a different kind of therapy experience: one that feels warm, intimate, and tailored instead of rushed or impersonal. Here’s what sets our Chicago therapy practice apart:
We Offer a Warm, Calming Environment
We know that reaching out for eating disorder help can feel overwhelming and nerve-wracking. We’ll work with you to make the process feel welcoming and manageable. A thoughtful, soothing space can make all the difference when it comes to recovery. Whether you choose to meet us in person at our West Loop office or online from the comfort of your home or personal space, you’ll be met with warmth.
Our therapist Is Highly Trained and Experienced
Laura has specialized training in certain approaches, including Emotion-Focused Therapy, dialectical behavior therapy, and exposure and response prevention. She also stays up-to-date on the latest evidence-based methods for treating eating disorders by continuing to attend the Renfrew Center Foundation Eating Disorder Conference.
We’re a Boutique Therapy Group That Customizes the Therapy Experience to Fit You
Large practices or online platforms can sometimes feel standardized, as though you’re just a number. At SG Therapy Group, we take special care with each client, helping you feel seen as a whole person rather than a diagnosis or set of symptoms. Our eating disorder therapist in Chicago will collaborate with you to create a treatment plan that reflects your goals, history, symptoms, strengths, and pace.
Find Eating Disorder Treatment in Chicago, IL
SG Therapy Group offers therapy for eating disorders in Chicago in Chicago.
We also offer in-person treatment for other mental health difficulties. Our Chicago office – at 901 W Jackson Blvd, Chicago, IL 60607 – makes us easily accessible from nearby neighborhoods like Jackson Park, Wicker Park, Greektown, Ukrainian Village, South Loop, Fulton Market, and Logan Square.
We’re also conveniently located near the CTA UIC-Halsted Blue Line, making us a great option if you’re coming to the session via public transportation. Or if you’re a University of Illinois Chicago student or professional looking for eating disorder treatment.
For clients who bike, there is a Divvy station nearby. And if you’re driving, paid street and garage parking is available within walking distance.
Start Eating Disorder Therapy in Chicago, IL
You don’t have to wait until things feel “bad enough” to get support. If you’re finding it hard to cope with your relationship with food or your body, our eating disorder therapist in Chicago can help. Together, we can provide you with the tools and support to thrive. Reach out to us, we’d be honored to support you as you reconnect with your values, build self-trust, and move toward a more fulfilling life.
Request a complimentary consultation today to get started with eating disorder therapy in Chicago
FAQs About Eating Disorder Therapy in Chicago
If you’re still unsure whether seeing an eating disorder therapist is the right fit for your needs, the following answers to commonly asked questions on the topic might help provide clarity.
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You don’t need to have a formal diagnosis to receive eating disorder help. If you find that food, body image, exercise, weight, or control is taking up a lot of your mental space or affecting your mood, relationships, health, or daily life, eating disorder therapy in Chicago, IL, can help you understand what’s happening and build healthier patterns.
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An eating disorder therapist often has a Master’s degree in counseling or psychology, or a higher degree such as a Psy.D. or Ph.D. They are likely also credentialed and licensed in the state where they work. They also often specialize in eating disorder treatment, which includes a thorough education and understanding of the complexities of eating disorders and the most effective treatment approaches.
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Our eating disorder therapist can support clients with all sorts of disordered eating patterns. These include body image concerns, compulsive exercise, food anxiety, perfectionism, shame or guilt around eating, and binge eating disorder treatment. If your needs require a higher level of care, we can talk with you about appropriate next steps.
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Most of our clinicians are in-network with Blue Cross Blue Shield PPO, Blue Choice Plans, Aetna, and UnitedHealthcare. We can help you verify benefits before starting therapy. However, we encourage you to call the number on the back of your insurance card to receive the most accurate information about whether insurance will cover your treatment.