Top-Rated Women’s Counseling Chicago
Supporting women’s mental health and wellness with compassionate, tailored care in Chicago
Our practice has many female clients that come to therapy feeling overwhelmed or disconnected. Women can place immense pressure on themselves to cope alone while struggling to balance work, life changes, personal challenges, and wellness. Our counseling services encourage clients to safely explore their unique needs and discover the appropriate treatment that will allow clients to move toward a healthier balance in life. Our experienced Chicago therapists utilize a holistic approach to treating the whole client in order to help them heal. Read more below about what our counseling services can offer you.
Why women’s counseling is important
Common struggles women face
Life can present us with unexpected challenges that impact our mental health, potentially leading to feelings of anxiety or depression. Many women feel pressured to navigate healing on their own which can feel isolating. Having support during these difficult times is crucial. In therapy you won’t have to face these challenges alone.
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Examining relationship dynamics, family roles, motherhood, communication styles, and issues with romantic partners or children.
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Investigating issues of sexism in professional and personal relationships.
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Topics concerning hormones, menstruation, menopause, fertility, pregnancy, childbirth, postpartum, and sexuality.
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Addressing trauma and shame that particularly impact women, including sexual assault, domestic violence, grief, and gender-based violence.
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Tackling challenges associated with balancing career and family obligations and/or motherhood.
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Discussing issues related to body image, eating disorders, self-esteem, pregnancy and societal pressures regarding appearance.
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Exploring and helping to process mental health conditions that may uniquely affect women, such as depression, postpartum depression, anxiety, and post-traumatic stress disorder.
Even if your struggles are not listed, you can discuss more within the therapeutic relationship. If you're ready to take the first step, our therapists are taking on new clients! Not only are they all equipped with extensive training and experience, but they also possess a deep sense of empathy and a genuine commitment to supporting their clients overcome obstacles.
How therapy can help
Our mission at SG Therapy Group is to utilize a safe space to empower you with a sense of self-worth to achieve a sense of harmony in your life. We are an all-female team that works to establish an environment where all women, clients and therapists, feel confident in their identity.
Working with a professional counselor at SGTG can empower you to:
build a healthy lifestyle
explore your identity
build confidence
enhance communication skills
find symptom relief
develop coping skills
connect with your body
improve relationship issues
explore childhood trauma
feel supported through life transitions
These are just a few of the many outcomes you can accomplish in therapy. Because women experience a unique set of concerns, it can be helpful to work with someone who specializes in women's mental health. Set up a consultation with one of our therapists to get started!
SG Therapy Group: A boutique approach to women’s counseling in Chicago
At our boutique therapy practice, we provide personalized attention that larger mental health corporations can't match. Our supportive environment allows our Chicago therapists to fully engage with each client. Specializing in women's issues, our licensed clinicians empower you to cope with your challenges through tailored support. We offer both online and in-person sessions at our Chicago office making it easy to find a therapist that fits your needs.
4 highly recommended women’s counselors in Chicago
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Credentials: Licensed Clinical Social Worker
Education: Master's Degree from Columbia School of Social Work
Specialty Areas: Trauma & PTSD, EMDR, anxiety, depression, attachment issues, relationship issues, life changes
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Credentials: Licensed Clinical Professional Counselor
Education: Master's Degree from Adler University
Specialty Areas: Relationship struggles, self-esteem issues, anxiety, depression, trauma & PTSD, couples counseling, life transitions, college students
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Credentials: Licensed Clinical Social Worker
Education: Master's Degree from U Chicago
Specialty Areas: Anxiety & stress, relationships, aging parents, communication, mindset, career & workplace transitions, parenting, English & Spanish-speaking
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Credentials: Licensed Social Worker
Education: Master's Degree from Loyola University
Specialty Areas: Anxiety, depression, life transitions, emotional regulation, relationship issues
Our areas of focus in women’s counseling
We have many areas of focus at our practice when it comes to treatment. Here is a more in-depth look at the most common concerns we see women struggle with.
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Our SGTG clinicians create a non-judgmental environment where a woman can openly discuss her feelings and experiences associated in any relationship. It is in these sessions where you can work with your therapist to identify patterns, build communication skills, or enhance support to help you find your person. We also are taking new clients in couples therapy if you want your partner to be included in the counseling.
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Working with a therapist at SGTG will include healing the connection you have with yourself. The way in which we speak to ourselves has a large correlation with how we feel. Through therapy, we can help you identify negative core beliefs and work to replace them with more neutral or positive thinking. It is also a place to explore feelings about your body.
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Your therapist will formulate a treatment plan specific to how you experience your anxiety. There are many modalities for treating anxiety that can include CBT, strengths-based therapy, exposure therapy, and more. Together, we will work to challenge maladaptive thought processes and build coping skills to manage anxiety.
Positive Client Outcomes
As a clinician, I have watched many of my female clients come to therapy feeling symptoms of anxiety and depression due to the lack of support they feel in dealing with their everyday lives. I see a handful that specifically struggle with perfectionism that manifests in their relationships or sense of self-worth. Through counseling, we are able to unpack any unresolved trauma, process emotions, and discover parts of their personalities that need tending to. A lot of my female clients express they feel like a whole person again while they receive support and connect with me on the therapeutic journey. To learn more about me or my colleagues, click here.
Prioritize your well-being with women’s issues counseling at SG Therapy Group
At SGTG, we offer a range of therapeutic services designed to support women facing various challenges. Our clinicians employ a compassionate, non-judgmental approach, fostering a space for self-exploration and growth.
Our goal is to empower women to reconnect with themselves, enhance their relationships, and navigate life’s challenges with confidence. Whether you’re looking to address specific concerns or seeking personal growth, our dedicated team is here to guide you on your journey. Reach out today to schedule a consultation and discover how we can support you in achieving your goals.